Formula 1 Shake

Benefits:

• F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
• Kilojoule-controlled when made according to directions: 920kj per serving
• Contains a source of protein: 18 g per serving
• Source of some of your daily essential vitamins and minerals
• Developed by experts in nutrition
• Quick to whip up
• Personalise your shake with your favourite fruits
• Available in 9 delicious flavours as well as the f1 Free From- Lactose, soya, gluten free when make according to directions

Directions for use:

• Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours